About womenthatrise.co.uk
My Story
Lets take it back to 2018. I remember the day like it was yesterday, beautiful sunshine but still slightly cold. I thought I was overweight! I honestly felt horrible with myself, I had no self esteem and was in a rut especially after having two children. So I decided to go out for a jog, chucked my trainers on and off I went, I didn't get far, but I knew from that point I had found something special. Not long after I was jogging all the time and decided to make what I had into a career by qualifying as a personal trainer. Fast forward to now and we have womenthatrise.co.uk
The mission
I wanted to create a safe space for other women to get together and workout. You may feel like you're in a rut, overweight, underweight, stressed or mentally overwhelmed. If this is you then I promise you that you have found a safe space!
Bring your children
As a mother myself I understand how hard it can be to get to fitness classes without childcare. So I decided to allow all the lovely mothers to bring their children if needed, I bring my daughter along to the classes.
What I offer
I have a lovely studio at the Penn clinic in Hatfield. I hold group classes every Wednesday at 6.15pm. I will take you through an allover body workout, using mats and weights. I understand that not everyone is at the same
level, so I always give alternatives. The main thing is that you are having FUN!
LOCATION FOR THE WEEKLY CLASSES
Forum Place, Winchester Court, 1, Hatfield AL10 0RN
Price
Group classes
£8 per class
4 week classes
£28
Receive one class half price
Remote 1-1 classes
£20
The classes are tailored to your individual needs and goals. So each class is unique. You will receive a FREE consultation when booking and classes will be done via zoom.
4 Week Remote 1-1 classes
£70
When booking 4 classes you will receive the 4th class for half price
Home 1-1 classes
£40
The classes will be done at your location. Each class will be tailored to your needs and goals, each class will be unique and equipment may be used if needed. You will receive a FREE consultation when booking.
4 Week Home 1-1 classes
£140
When booking 4 classes you will receive the last class for half price.
WOMENTHATRISE.CO.UK
I believe in a community!
For everyone that joins, you will have the opportunity to be a member of our community Whats app chat group. It's a great way to branch out and meet other women and like minded people like yourself.
Contact me
The only person you are destined to become is the person you decide to be.
Fiona Stephenson
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